PSYLLIUM Husk fiber

Psyllium Husk Fiber is a natural plant-based fiber derived from the seeds of the Plantago ovata plant. It is rich in soluble fiber, particularly mucilage, which forms a gel-like substance when mixed with water. This gel helps to promote digestive health by softening stool and supporting regular bowel movements. Additionally, it may help to lower cholesterol levels and regulate blood sugar levels.